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+91 9597239094
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Frequently Asked Questions
What type of workout is best for weight loss??
A combination of cardio and strength training typically yields the best results for fat loss and muscle tone.
Should I take supplements??
Supplements can help fill nutritional gaps, but whole foods should always be your first source of nutrients. Consult a healthcare professional before starting supplements.
Do you offer personal training??
Yes! We offer one-on-one personal training both in-person and online.
Can I work out if I have an injury??
It depends on the injury. Please consult your doctor first, and our trainers can help modify your workouts accordingly.
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10/60 Pattinathar salai road chennai
Tamilnadu, India
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+91 9597239094
Scriptedsoul.fit@gmail.com
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